Weigh In record (no journal entry) for 05 May 2022
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77.6 kg
Lost so far: 26.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 5.82g | Prot: 17.73g | Carbs: 113.69g.
Breakfast: Water , Great Value Frozen Whole Blueberries, Kroger Old Fashioned Oatmeal. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Raisin Bran . Snacks/Other: Carrots, Cooked Peas and Carrots (from Frozen, Fat Not Added in Cooking), Kroger Idaho Russet Potatoes. more...
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Losing 6.3 kg a Week
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DebbieEDuranAZ's Weight History
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