BigLeeRoy's Journal, 22 Jul 14

Weigh In record (no journal entry) for 22 July 2014
121.1 kg Lost so far: 5.9 kg.    Still to go: 21.3 kg.    Diet followed: Poorly.

View Diet Calendar, 22 July 2014:
2143 kcal Fat: 67.41g | Prot: 117.51g | Carbs: 277.16g.   Breakfast: Cuties Mandarin Orange, Yoplait Light Fat Free Yogurt - Red Velvet Cake, Bananas. Lunch: Spanish Rice, Skinless Chicken Breast. Dinner: Pizza Hut Bone Out Wings - Buffalo Burnin' Hot Wings, Pizza Hut 12" Medium Pepperoni Pan Pizza. Snacks/Other: Bing Cherries, Frigo Light Mozzarella Cheese Stick, Cuties Mandarin Orange, Sweet Cherries, Bananas, Boiled Egg. more...
3395 kcal Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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BigLeeRoy's Weight History


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