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Test Strip Range: 119 - 161 mg/dL
Glucose Reading: 113
Time: 6:18 AM
Glucose Reading: 113
Time: 6:18 AM
Time: 9:46 AM
Left Hand
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 59
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119.3 kg
Lost so far: 5.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 85.07g | Prot: 141.67g | Carbs: 181.88g.
Breakfast: Honeycrisp Apples, Quaker Instant Oatmeal - Raisin, Date & Walnut, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Hilltop Deli Mustard Eggs, Hanover Three Bean Salad, Mt. Olive Deli Style Bread & Butter Relish, Light Tuna Fish (Drained Solids In Water, Canned), Lettuce, Kraft Miracle Whip Light Dressing, Sunset Grape Tomatoes. Dinner: Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled) , Red Sweet Pepper, Tanimura & Antle Sweet Yellow Onion, Chef Shamy Gourmet Garlic Butter, Great Value Asparagus Spears. Snacks/Other: Del Monte Cherry Mixed Fruit No Sugar Added, Honeycrisp Apples, Rold Gold Honey Wheat Braided Twists Pretzels. more...
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Gaining 3.2 kg a Week
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