Weigh In record (no journal entry) for 05 May 2022
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101.5 kg
Lost so far: 15.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 114.50g | Prot: 72.50g | Carbs: 97.00g.
Breakfast: Walnut Creek Foods Pickled Okra (Hot), Meijer Fried Eggs, Gunnoe's Country Sausage . Dinner: Taco Cabana Steak Fajita Nachos - Queso (Regular). more...
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Gaining 0.6 kg a Week
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DesertStormArmyVet's Weight History
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