Weigh In record (no journal entry) for 05 May 2022
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73.0 kg
Lost so far: 3.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 99.83g | Prot: 93.92g | Carbs: 150.14g.
Breakfast: Coffee with Cream and Sugar, Mixed Grain Bread, Butter , Hard-Boiled Egg . Lunch: White Rice, Crab Cake, Vegetable Salad (Tossed Without Dressing). Dinner: Butter, Potato, Chicken Drumstick (Skin Eaten), Vegetable Salad (Tossed Without Dressing). Snacks/Other: Great Value Roasted & Salted Peanuts , Cream Puff, Byblos Baklava, Charlotte's Lemon Squares. more...
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Gaining 2.9 kg a Week
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Lindafitter's Weight History
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