AllieLittles's Journal, 22 Jul 14

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Weigh In record (no journal entry) for 22 July 2014

63.6 kg Lost so far: 18.1 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2014:

1120 kcal

Fat: 42.94g | Prot: 42.11g | Carbs: 148.11g. Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Marshmallows, Bacon, Wendy's Spicy Chicken Sandwich, Country Time Lemonade Drink Mix, Unsweetened Iced Tea. Dinner: Hills Bros. French Vanilla Cappuccino. more...

2311 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Running - 7/mph - 35 minutes, Resting - 7 hours and 15 minutes, Walking (moderate) - 3/mph - 40 minutes. more...

Gaining 0.6 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 22 Jul 14

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AllieLittles's Weight History