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Lepardldy
Journal
22 Jul 14
Lepardldy's Journal, 22 Jul 14
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10 fucking lbs!! please you have to stop thr insanity
127.2 kg
Lost so far:
52.7 kg
.
Still to go:
61.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2014:
871 kcal
Fat: 45.38g | Prot: 72.98g | Carbs: 50.64g.
Breakfast:
Gala Apples, Soy Protein Isolate, Kale, Strawberries, Blueberries.
Lunch:
Best Foods Olive Oil Reduced Fat Mayonnaise, Cottage Cheese, Jennie-O Turkey Burgers Original.
more...
3644 kcal
Exercise:
Bicycling (moderate) - 13/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 3.0 kg a Week
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Lepardldy's Weight History
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