Weigh In record (no journal entry) for 22 July 2014
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65.5 kg
Lost so far: 16.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 15.23g | Prot: 56.44g | Carbs: 56.00g.
Lunch: Gala Apples, Cucumber (Peeled), Shrimp. Dinner: Orange, Baby Spinach, Grilled Chicken. more...
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Losing 1.1 kg a Week
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Decoratingplus's Weight History
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