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I was drinking over the weekend and eating junk. I’m paying for it but so far on track today
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82.2 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 50.45g | Prot: 111.51g | Carbs: 168.14g.
Breakfast: Red Salsa, White Rice, Egg. Lunch: Kraft Mayo with Olive Oil, Olive Oil , Strawberries , Carrots, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Kirkland Signature Albacore Solid White Tuna in Water, Earthbound Farm Organic Spring Mix, White Rice. Dinner: Kirkland Signature Extra Lean Ham, Tyson Foods Chicken Nuggets (4 Pieces). Snacks/Other: Really Raw Honey Raw Honey, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Skippy Creamy Peanut Butter, Value Corner Whole Milk. more...
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Gaining 0.2 kg a Week
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hondahunny18k's Weight History
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