Weigh In record (no journal entry) for 03 May 2022
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84.7 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 36.20g | Prot: 81.60g | Carbs: 136.30g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Wonderful Halos Mandarin Oranges. Dinner: Great Value Bottled Water (Bottle), Deli Express Oven Roasted Turkey & Cheese Sandwich, Avocados From Mexico Avocado, Mission Avocado. Snacks/Other: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, York Peppermint Pattie (Fun Size). more...
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steady weight
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oceanladyjulia's Weight History
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