Weigh In record (no journal entry) for 04 May 2022
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77.7 kg
Lost so far: 32.2 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 20.28g | Prot: 8.24g | Carbs: 34.90g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Salad Pizazz Raspberry Cranberry Walnut Frisco, Baby Spinach, Newman's Own Light Balsamic Vinaigrette, Feta Cheese, Athenos Natural Crumbled Feta Cheese, Red Delicious Apples. more...
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Losing 6.4 kg a Week
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