ibvulpine's Journal, 03 May 22

Weigh In record (no journal entry) for 03 May 2022
111.3 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:
3047 kcal Fat: 74.55g | Prot: 230.05g | Carbs: 370.83g.   Breakfast: Navitas Naturals Organic Raw Maca Powder, Make Better Strong, Wal-Mart Peanut Butter Fudge No Bake Cookies, Bananas , Madhava Golden Light Blue Agave, Quaker Quick Oats, Blue Diamond Almond Breeze Original. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Black Beans (Canned), Corn, Nature's Promise Organic Tofu Extra Firm, White Rice (Long-Grain, Cooked) , Mission Flour Tortilla (Burrito Size). Dinner: Grated Romano Cheese, Fage Total 2% Greek Yogurt (227g), White Rice (Long-Grain, Cooked) , Chicken Thigh. Snacks/Other: Make Better Strong, Make Better Strong. more...
3983 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.5 kg a Week



     
 

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ibvulpine's Weight History


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