Starladesiree's Journal, 15 Jul 09

Weigh In record (no journal entry) for 15 July 2009
63.2 kg Lost so far: 10.3 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2009:
2504 kcal Fat: 61.14g | Prot: 110.84g | Carbs: 386.51g.   Breakfast: skim milk, honey nut cheerios. Lunch: skim milk, Buffalo Sauce, famous dave's babecue, bull's eye barbecue, panko, chicken tenderloin. Dinner: strawberry ice cream, miso soup, gyoza, sushi. Snacks/Other: twix, snickers, skippy natural peanut butter, sara lee whole wheat, skim milk, cheerio's. more...
1939 kcal Exercise: Housework - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Starladesiree's Weight History


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