Weigh In record (no journal entry) for 03 May 2022
|
105.1 kg
Lost so far: 2.8 kg.
Still to go: 14.3 kg.
Diet followed: Poorly.
|
|
1842 kcal
|
Fat: 70.08g | Prot: 52.67g | Carbs: 230.12g.
Breakfast: Coffee. Lunch: WinCo Foods Pepper Stir Fry, Trader Joe's Roasted Corn, Green Peas, Cauliflower, Broccoli, Cheese, Fountain of Health Organic Humm! Roasted Beets Hummus, Baked Potato (Peel Eaten). Dinner: Mixed Salad Greens, Avocados, Fountain of Health Organic Humm! Hummus, Green Peas, WinCo Foods Pepper Stir Fry, Cauliflower, Broccoli, Potato. Snacks/Other: White Claw Black Cherry Hard Seltzer (19.2 oz), Skippy Natural Creamy Peanut Butter, Pickles, Fountain of Health Traditional Hummus, Wasa Sourdough Crispbread. more...
|
|
2669 kcal
|
Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hollywoodoregon's Weight History
|