LMTarleton17's Journal, 03 May 22

Weigh In record (no journal entry) for 03 May 2022
66.5 kg Lost so far: 6.1 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:
1181 kcal Fat: 19.63g | Prot: 131.18g | Carbs: 129.61g.   Breakfast: Orgain Organic Protein & Greens Creamy Chocolate Fudge, Absolute Greens, Salsa, Spinach , Egg White , Sweet Potato . Dinner: BJ's Restaurant & Brewhouse Fire Roasted Barbacoa Chicken. Snacks/Other: Krave Sweet Chipotle Beef Jerky, Cosmic Crisp Apple, Strawberries , Fage Total 0% Greek Yogurt, Kirkland Signature Nonfat Plain Greek Yogurt. more...
Losing 1.1 kg a Week



     
 

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LMTarleton17's Weight History


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