arnaud91280's Journal, 03 May 22

Weigh In record (no journal entry) for 03 May 2022
92 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:
3656 kcal Fat: 84.97g | Prot: 206.21g | Carbs: 499.65g.   Breakfast: Baguette, Lune de Miel Miel de Fleurs, Bjorg Flocons D'Avoine Complets Bio, Blanc d'Oeuf, Oeuf. Lunch: Huile de Sésame, U Bio Lentilles Vertes, Lidl Steak Haché Façon Bouchère 5%, Green Grocer's Haricots Verts. Dinner: Marque Repère Huile de Tournesol , U Chocolat Noir 74% de Cacao, Pomme, Kiwi, Lidl Pavé de Saumon , Tomates, Salade Verte, Golden Sun Riz Basmati. Snacks/Other: Nutrimuscle Muscle Whey. more...
2687 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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arnaud91280's Weight History


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