celticbutterfly's Journal, 03 May 22

Weigh In record (no journal entry) for 03 May 2022
64.4 kg Lost so far: 0.7 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:
872 kcal Fat: 51.79g | Prot: 58.41g | Carbs: 49.98g.   Breakfast: Kraft Cheddar Cheese, Sweet Red Peppers, Egg. Lunch: Keto Made Simple No Sugar Keto Bomb, Tomatoes, Cucumber (with Peel), Celery , Chicken Breast. Dinner: President's Choice Brioche Buns, Bell Peppers, Mixed Salad Greens, Cucumber (with Peel), Ground Beef (85% Lean / 15% Fat) , Red Tomatoes . more...
1692 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week



     
 

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celticbutterfly's Weight History


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