Weigh In record (no journal entry) for 03 May 2022
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74.4 kg
Lost so far: 18.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 69.73g | Prot: 65.26g | Carbs: 151.77g.
Breakfast: Coffee with Sugar, Banana bread. Lunch: Snack Pack No Sugar Added Chocolate Pudding, Chicken Breast, La Maison Fresh Garlic Caesar Dressing, Cos or Romaine Lettuce, Potato. Dinner: Popeyes Buttermilk Biscuit, Popeyes Spicy Chicken Breast, Popeyes Cajun Fries (Regular). Snacks/Other: Schneider's Original Pepperettes , Apples . more...
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Gaining 1.9 kg a Week
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DomOlive's Weight History
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