Weigh In record (no journal entry) for 03 May 2022
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75.8 kg
Lost so far: 18.5 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 75.72g | Prot: 54.65g | Carbs: 104.63g.
Breakfast: Innofoods Keto Granola, Activia Vanilla Yogurt, Coffee. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: IKEA Fish & Chips. Snacks/Other: Innofoods Keto Granola, Imperial Snacking Imperial Popcorn. more...
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Losing 0.6 kg a Week
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edward.puleio's Weight History
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