Weigh In record (no journal entry) for 03 May 2022
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65.1 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 62.12g | Prot: 60.46g | Carbs: 160.27g.
Breakfast: Daelmans Stroopwafels (29g), 2% Fat Milk. Lunch: 2% Fat Milk, Cheese Filled Ravioli, Prosciutto. Dinner: Liberte Greek Yogurt 0%, Olive Oil, Ground Beef (Cooked), White Rice. Snacks/Other: Apples , Salami, Hummus , Costco Sweet Potato Crackers, Nature's Original Sun Dried Apricots, GT's Organic Raw Kombucha (Bottle), Goats Cheese (Soft) , Stretch Island Fruit Fruit Leather, Terrasoul Raw Brazil Nuts. more...
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Losing 1.1 kg a Week
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EggBeater42's Weight History
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