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rayvillanueva1972
Journal
03 May 11
rayvillanueva1972's Journal, 03 May 11
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Weigh In record (no journal entry) for 03 May 2011
92.7 kg
Lost so far:
0 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2011:
1191 kcal
Fat: 33.99g | Prot: 45.76g | Carbs: 171.84g.
Breakfast:
Cocoa Puffs Snack Bar.
Lunch:
Baked Chicken Breast Strips, Baked Potato (Peel Eaten), Celery, Cherry Tomatoes, Baby Carrots.
more...
2405 kcal
Exercise:
Conditioning exercise (health club) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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rayvillanueva1972's Weight History
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