Weigh In record (no journal entry) for 21 July 2014
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68.4 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 8.92g | Prot: 5.79g | Carbs: 39.24g.
Breakfast: Blackberries, Plums, Great Value Multigrain Crackers, Half and Half Cream. more...
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Gaining 3.2 kg a Week
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