Weigh In record (no journal entry) for 02 May 2022
|
82.1 kg
Lost so far: 11.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1985 kcal
|
Fat: 63.49g | Prot: 178.27g | Carbs: 172.91g.
Lunch: Tomatoes, Cucumber (with Peel), Philadelphia Regular Cream Cheese, ACE Bakery Rosemary Focaccia , Chicken Breast. Dinner: Tomatoes, Cucumber (with Peel) , Mashed Yukon Gold Potatoes Garlic Gorganzolla, Pork Chops (Top Loin, Boneless, Lean Only) . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CoachUltraLifeU's Weight History
|