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finally getting my beach body back!
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79.9 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 47.39g | Prot: 106.71g | Carbs: 177.25g.
Breakfast: Raspberries , 1% Fat Milk, Honey, Fage Total 2% Greek Yogurt (Container), Coffee (Brewed From Grounds), Pure Protein Red Velvet High Protein Bar. Lunch: Honey , Bananas . Dinner: Daisy 4% Small Curd Cottage Cheese, Lasagna with Meat. Snacks/Other: Hormel Compleats Homestyle Roast Beef & Mashed Potatoes. more...
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Gaining 0.6 kg a Week
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Rockster37's Weight History
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