Weigh In record (no journal entry) for 03 May 2011
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57.8 kg
Lost so far: 15.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 57.60g | Prot: 76.81g | Carbs: 262.87g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 100% Real Bacon Ready to Serve. Lunch: Refried Beans with Cheese, Burrito with Beef, Sopapilla, Bottomless Tostada Chips with Salsa, Kisses, Strawberries, Asiago Cheese & Roasted Vegetable Snack Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Light Fat Free Sour Cream & Onion, Premium Roast Beef, Light Wheat Bread, Hot-N-Ready Pepperoni Pizza, Sugar Free Maple & Brown Sugar Oatmeal, Sweetarts Jelly Beans. more...
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2406 kcal
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Exercise:
Workout - 47 minutes, Housework - 2 hours and 40 minutes, Standing - 2 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes, Sitting - 7 hours and 43 minutes, Driving - 2 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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