Weigh In record (no journal entry) for 02 May 2022
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54.4 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 81.22g | Prot: 73.06g | Carbs: 168.02g.
Breakfast: Bananas, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Golden Krust Jamaican Style Spicy Beef Patty. Dinner: Whataburger Sweet & Spicy Bacon Burger. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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steady weight
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Joe Alec 's Weight History
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