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Jessrob
Journal
02 May 22
Jessrob's Journal, 02 May 22
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Weigh In record (no journal entry) for 02 May 2022
79.3 kg
Lost so far:
30.6 kg
.
Still to go:
30.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2022:
604 kcal
Fat: 19.53g | Prot: 28.01g | Carbs: 80.10g.
Breakfast:
Mission Restaurant Style Tortilla Chips, Kraft Velveeta Cheese Slices, Ore-Ida Potatoes O'Brien.
Lunch:
Progresso Light Creamy Potato with Bacon & Cheese.
Dinner:
Sweet Red Peppers , Cucumber (Peeled) , Tomatoes, Litehouse Foods Lite Ranch Dressing & Dip, Spaghetti, Broadleaf Ground Venison.
more...
275 kcal
Exercise:
Walking (exercise) - 3.5/mph - 52 minutes, Apple Health - 23 hours and 8 minutes.
more...
Gaining 1.1 kg a Week
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Jessrob's Weight History
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