Jessrob's Journal, 02 May 22

Weigh In record (no journal entry) for 02 May 2022
79.3 kg Lost so far: 30.6 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:
604 kcal Fat: 19.53g | Prot: 28.01g | Carbs: 80.10g.   Breakfast: Mission Restaurant Style Tortilla Chips, Kraft Velveeta Cheese Slices, Ore-Ida Potatoes O'Brien. Lunch: Progresso Light Creamy Potato with Bacon & Cheese. Dinner: Sweet Red Peppers , Cucumber (Peeled) , Tomatoes, Litehouse Foods Lite Ranch Dressing & Dip, Spaghetti, Broadleaf Ground Venison. more...
275 kcal Exercise: Walking (exercise) - 3.5/mph - 52 minutes, Apple Health - 23 hours and 8 minutes. more...
Gaining 1.1 kg a Week

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Jessrob's Weight History


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