Weigh In record (no journal entry) for 02 May 2022
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71.5 kg
Lost so far: 17.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 36.50g | Prot: 66.00g | Carbs: 175.00g.
Breakfast: HEB Pumpkin Empanada . Lunch: Healthy Choice Cafe Steamers Chicken Fajita, Lean Cuisine Marketplace Chicken Teriyaki Stir Fry. Dinner: Athenos Roasted Garlic Hummus, Kroger Saltine Wheat Crackers, Lean Cuisine Marketplace Chicken Teriyaki Stir Fry. more...
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Losing 0.1 kg a Week
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Joliegamera's Weight History
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