Weigh In record (no journal entry) for 02 May 2022
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98.2 kg
Lost so far: 3.2 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 107.25g | Prot: 67.22g | Carbs: 211.01g.
Breakfast: Black Eyed Pea Fried Okra, Jasmine Rice (Cooked), Celestial Seasonings Chamomile Caffeine Free Herbal Tea, Fried Chicken Wing No Coating (Skin Eaten). Lunch: Lipton Soup Secrets - Extra Noodle with Real Chicken Broth, Macaroni or Pasta Salad with Tuna. Dinner: Calavo Avocado, Trans-Ocean Crab Classic Flake Style, Marketside Cobb Salad with Turkey & Bacon. Snacks/Other: Sunshine Cheez-It White Cheddar Crackers, Coca-Cola Coca-Cola Classic (20 oz), Ruffles Flamin' Hot. more...
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Gaining 0.0 kg a Week
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