Weigh In record (no journal entry) for 02 May 2022
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79.9 kg
Lost so far: 2.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 73.57g | Prot: 114.89g | Carbs: 134.88g.
Breakfast: Yoplait Source 0% Strawberry Yogurt, Kraft All Natural Peanut Butter, Bon Matin Pain Multigrain, Soy Milk . Lunch: Liberte Greek Yogurt - Vanilla, Great Value Nutri-Bowl Lemon & Herb Chicken. Dinner: Lettuce, Kraft Greek Feta & Oregano Calorie Wise Salad Dressing, Uncle Ben's Bistro Express Jasmine Rice, Chicken Breast, Patak's Butter Chicken Sauce . Snacks/Other: White Claw Hard Seltzer , Snack Pack Jello, Black Diamond Mozzarella Cheese String, Reign Energy Drink. more...
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Gaining 0.3 kg a Week
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