Weigh In record (no journal entry) for 02 May 2022
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78.8 kg
Lost so far: 41.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 47.82g | Prot: 98.48g | Carbs: 401.51g.
Breakfast: Great Value Toasted O's, Clementines, Dimpflmeier Light Rye Bread, Beatrice 2% Milk, Becel Light Margarine, Bananas, Redpath Brown Sugar. Lunch: Lettuce, Clementines, Bananas, Dimpflmeier Light Rye Bread, Becel Light Margarine, Chopped Ham, Kraft Fat Free Cheese Slice. Dinner: No Name Peas & Carrots, Irresistibles Gusto Italiano Margherita. Snacks/Other: President's Choice Blue Menu Celeb Calorie Reduced Margarine, Superstore Sliced Italian Loaf, President's Choice Puffed Wheat Cereal, Redpath Brown Sugar, Beatrice 2% Milk. more...
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2864 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Weed trimming - 3 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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MobileGoo's Weight History
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