Weigh In record (no journal entry) for 02 May 2022
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77.9 kg
Lost so far: 1.5 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 94.38g | Prot: 85.78g | Carbs: 188.32g.
Breakfast: Jif Creamy Peanut Butter, La Fermiere Yogurt, Nature's Own Honey Wheat Sliced Bread. Lunch: Kerrygold Pure Irish Butter, Nature's Own Whole Wheat Bread, Fresh & Easy Provolone Cheese, Fresh & Easy Provolone Cheese, Oven Baked Potato French Fries (from Frozen), Baked or Fried Coated Chicken Breast Skinless. Dinner: Cooked Asparagus, Chicken Stir Fry. Snacks/Other: Little Debbie Chocolate Chip Creme Pie (Large), Oreo Chocolate Sandwich Cookies, Whole Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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2732 kcal
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Exercise:
Cooking - 1 hour, Hanging Laundry - 30 minutes, Hiking - 30 minutes, Cleaning - 1 hour, High Intensity Interval Training (HIIT) - 30 minutes, Sleeping - 5 hours, Resting - 15 hours and 15 minutes, Stretching (yoga) - 15 minutes. more...
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Gaining 1.5 kg a Week
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animebabe92's Weight History
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