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After losing 20 lbs I have found that I am starting to fall off. So, today I am climbing back on. Praying for the dedication and focus to keep going even when I don't want to.
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98.1 kg
Lost so far: 9.4 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 71.02g | Prot: 116.94g | Carbs: 114.36g.
Breakfast: Great Value String Cheese, Two Good Black Cherry Greek Yogurt, Sola Vanilla Almond Granola. Lunch: Blue Diamond Whole Natural Almonds, Watermelon . Dinner: Trader Joe's Diced Onions, Fit & Active Four Cheese Mexican Blend Shredded Cheese, Red Salsa, Red Tomatoes (with Green Chilies, Canned) , L'oven Fresh Low Carb Tortilla, Cauliflower Rice, Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Other: Kraft Avocado Oil Mayo, Cooked Celery, Grapes, Kirkland Signature Rotisserie Chicken Breast Meat, Meijer Twice Baked Crisps, Cranberry Pistachio. more...
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Losing 0.0 kg a Week
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