Weigh In record (no journal entry) for 02 May 2022
|
75.9 kg
Lost so far: 18.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 25.87g | Prot: 90.69g | Carbs: 142.85g.
Breakfast: Coffee, Activia Vanilla Yogurt. Lunch: White Rice, Roasted Potato, Skoulakis Chicken Souvlaki. Dinner: Dinner Rolls, No Name Chick Peas. Snacks/Other: Coffee with Cream and Sugar. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edward.puleio's Weight History
|