Weigh In record (no journal entry) for 02 May 2022
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72.8 kg
Lost so far: 22.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 86.91g | Prot: 66.28g | Carbs: 188.82g.
Breakfast: Pan Multicereales, Azúcar, Café Cortado, Hero Mermelada de Frambuesas Light. Lunch: Hacendado Yogur Bifidus Natural, Salchicha de Carne de Cerdo Fresca, Hacendado Arroz Basmati, Hacendado Garbanzos Cocidos, Aceite de Oliva Extra Virgen, Puerros, Col China, Salsa de Soja. Dinner: Hacendado Yogur Bifidus Natural, Queso Manchego, Huevo, Jumbo Udon Fideos Gruesos, Caldo de Pollo. Snacks/Other: Hacendado Galletas Gofre Caramelo, Hacendado Avellana Tostada sin Sal, Plátano, Manzana, Moser Roth Chocolate Negro 85%. more...
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Gaining 0.2 kg a Week
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pagentes's Weight History
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