Weigh In record (no journal entry) for 02 May 2022
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 45.64g | Prot: 48.02g | Carbs: 111.66g.
Breakfast: Простой Йогурт, Помидоры Черри, Зеленый Листовой Салат, Морковь, Жареное Яйцо. Lunch: Круассан. Dinner: Сэндвич с Курицей. more...
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Losing 2.1 kg a Week
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