AllieLittles's Journal, 20 Jul 14

AllieLittles's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 July 2014

64.3 kg Lost so far: 17.3 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2014:

974 kcal

Fat: 40.69g | Prot: 25.43g | Carbs: 134.99g. Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Unsweetened Iced Tea, Burger King Whopper Sandwich. Dinner: Marshmallows, Unsweetened Iced Tea, Country Time Lemonade Drink Mix, Hershey's Milk Chocolate Bar, Graham Crackers. more...

2262 kcal

Exercise: Running - 6/mph - 34 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 18 minutes, Walking (moderate) - 3/mph - 38 minutes. more...

Gaining 1.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AllieLittles's Weight History

View Complete History

AllieLittles's Journal, 20 Jul 14

Submit a Comment

AllieLittles's Weight History