Weigh In record (no journal entry) for 20 July 2014
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88.5 kg
Lost so far: 60.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 48.78g | Prot: 67.47g | Carbs: 58.46g.
Lunch: Pop Secret Movie Theater Butter Popcorn. Dinner: Fried Batter Dipped Mushrooms, Planet Sub 6" Chicken Club. more...
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Losing 4.1 kg a Week
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inmsweantitrust's Weight History
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