adff's Journal, 02 May 22

Weigh In record (no journal entry) for 02 May 2022
65.7 kg Lost so far: 4.3 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:
842 kcal Fat: 22.29g | Prot: 44.94g | Carbs: 114.56g.   Dinner: AH Stokbrood Wit, Chili con carne honig. Snacks/Other: Kiwi, AH Snackpaprika. more...
1982 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.9 kg a Week

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


adff's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.