Weigh In record (no journal entry) for 02 May 2022
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67 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 44.75g | Prot: 53.16g | Carbs: 132.89g.
Breakfast: Lucky Days Печенье Овсяное с Добавлением Шоколадных Кусочков, Нескафе Кофе с Молоком без Сахара. Lunch: Мёд, Чай, Бахрома Шаверма. Dinner: На Парах Свежие Овощи, Биточки. more...
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Losing 0.8 kg a Week
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