Weigh In record (no journal entry) for 01 May 2022
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55.7 kg
Lost so far: 9.0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 55.93g | Prot: 45.53g | Carbs: 151.40g.
Breakfast: La Croix Tangerine Sparkling Water, Coffee. Lunch: Herbal Tea, Oroweat Keto Bread, Coffee, Kirkland Signature Organic Hummus, Flaxseed Seeds, Grimmway Farms Carrot Chips, WinCo Foods Low Fat Cottage Cheese (Small Curd 2% Milkfat). Dinner: Syrah Wine, Hello Fresh Sun-Dried Tomato Spaghetti. Snacks/Other: Kirkland Signature VitaRain - Tropical Mango, Breyers Chocolate Ice Cream, Decaffeinated Coffee. more...
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1635 kcal
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Exercise:
Exercise machine (slow) - 50 minutes, Stair Climber (Stepper) - 5 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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Mirra Grace's Weight History
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