Weigh In record (no journal entry) for 01 May 2022
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52 kg
Lost so far: 7.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 48.49g | Prot: 46.83g | Carbs: 82.37g.
Breakfast: Mercadona Claras de Huevo, Hacendado Avena Molida. Lunch: Casa Pons Dátiles Medjoul con Hueso, Aceite de Oliva, la Ermita Croquetas de Bacalao, Monster Energy Ultra (Lata), Hacendado Cacahuete en Polvo Desgrasado, Hacendado Cardo, Gutarra Cardo Troceado. Snacks/Other: Aguacate. more...
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Losing 3.2 kg a Week
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madmuffin.mm's Weight History
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