arlihud's Journal, 02 May 22

Weigh In record (no journal entry) for 02 May 2022
80.3 kg Lost so far: 17.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:
2067 kcal Fat: 79.02g | Prot: 115.55g | Carbs: 219.59g.   Breakfast: Творожная запеканка. Lunch: Простоквашино Молоко 2,5%, Самокат Гранола Шоколадная. Dinner: Мидии в сливочном соусе, Gusto Di Roma Рожки. Snacks/Other: Bombbar Протеиновое Мороженое Солёная Карамель со Сливками. more...
3081 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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arlihud's Weight History


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