Weigh In record (no journal entry) for 01 May 2022
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63.1 kg
Lost so far: 0.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 63.16g | Prot: 71.54g | Carbs: 176.97g.
Breakfast: Co-Op Naan Bread, Aldi Tinned Mackerel. Lunch: Amber Bakery Bread , Chicken Corn Soup with Noodles (Home Recipe). Dinner: Heinz Chicken Soup with a Touch of Sage, Gala Apples, Maretti Bruschette Chips. Snacks/Other: Coffee (Brewed From Grounds) . more...
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Gaining 0.1 kg a Week
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jacinter's Weight History
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