JFarr73's Journal, 01 May 22

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Weigh In record (no journal entry) for 01 May 2022

81.0 kg Lost so far: 7.5 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2022:

470 kcal

Fat: 22.00g | Prot: 12.00g | Carbs: 55.00g. Breakfast: Hot Pockets Applewood Bacon, Egg & Cheese, Nestle French Vanilla Coffee Creamer. more...

1967 kcal

Exercise: Resting - 15 hours and 17 minutes, Sleeping - 8 hours and 43 minutes. more...

Gaining 4.4 kg a Week

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JFarr73's Weight History

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JFarr73's Journal, 01 May 22

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JFarr73's Weight History