Weigh In record (no journal entry) for 01 May 2022
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80.6 kg
Lost so far: 2.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 13.23g | Prot: 61.09g | Carbs: 4.08g.
Lunch: Kirkland Signature Egg Whites. Dinner: Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Roast Beef (Lean Only Eaten). more...
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Gaining 5.1 kg a Week
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