Weigh In record (no journal entry) for 01 May 2022
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92.4 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 9.82g | Prot: 8.04g | Carbs: 56.91g.
Breakfast: Maple Syrup , Natural Grocers Organic Raw Pumpkin Seeds, Bananas, Quaker Old Fashioned Oats. more...
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Losing 0.6 kg a Week
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Betty208's Weight History
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