celticbutterfly's Journal, 01 May 22

Weigh In record (no journal entry) for 01 May 2022
64.0 kg Lost so far: 1.1 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2022:
1284 kcal Fat: 54.37g | Prot: 90.97g | Carbs: 56.33g.   Breakfast: La Tortilla Factory Whole Wheat Tortillas, President's Choice Maple Breakfast Sausages, Egg, Kraft Cheddar Cheese, Tostitos Salsa Medium. Lunch: White Table Wine , Philadelphia Whipped Cream Cheese, Clover Leaf Seafood Smoked Oysters, Grissol Canape Melba Rounds. Dinner: White Table Wine, Bell Peppers, Pork Roasts (Top Loin, Boneless, Cooked, Roasted) , President's Choice Ruby Little Gems Red Mini Potatoes. more...
1414 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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celticbutterfly's Weight History


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