Weigh In record (no journal entry) for 01 May 2022
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73.3 kg
Lost so far: 2.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 69.23g | Prot: 33.67g | Carbs: 171.59g.
Breakfast: Coffee with Cream and Sugar. Lunch: Tomatoes, Romaine Lettuce, Toasted Whole Wheat Bread , Mayonnaise , Butter , Bacon. Dinner: Pillsbury Crescent Roll , Compliments Caesar Salad Kit, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Earth's Own Almond Milk Vanilla, Lettuce, Green Olives, Pork Chicken Bologna , Cracker Barrel Swiss Cheese Slices, Wonder Wraps (34g). more...
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Gaining 5.7 kg a Week
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Lindafitter's Weight History
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