Weigh In record (no journal entry) for 01 May 2022
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132.2 kg
Lost so far: 40.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 34.31g | Prot: 56.02g | Carbs: 60.16g.
Breakfast: Premier Protein Caramel. Lunch: Pork Chops (Top Loin, Boneless) . Dinner: Great Value Roasted Garlic Instant Mashed Potatoes , Pork Chops (Top Loin, Boneless) . Snacks/Other: Ice Cream Cones (Cake or Wafer Type) , Chapman's Neapolitan Ice Cream, Ruffles All Dressed (40g). more...
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Gaining 0.3 kg a Week
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Mom_of_5's Weight History
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